Mar
27

Obesity Is Hurting The Economy


Obesity is hurting the what? I can’t hear you, I have a cheeseburger in my ear. Scientists, experts, and other assorted malcontents have published research putting a dollar figure on how much obesity is costing the US economy. Here’s a hint – it’s a lot.

Widespread obesity raised medical-care costs by $315.8 billion in 2010, according to John Cawley, an economics professor at Cornell University in Ithaca, New York. That amounted to about $3,508 a year for each obese person, the latest available data showed. The expenses, which include doctors’ appointments, hospital stays, prescription drugs and home health care, were up 48 percent from 2005’s $213 billion after adjusting for inflation, the researchers found.

$3508 will buy you a lot of chocolate covered pretzels. Never mind the article though, it’s not telling you anything you don’t know. The only thing you need to know is what The Mayor is about to tell you: How do I lose weight? Forget what the “experts” have to say, forget what that fat pig Oprah has to say, and for the love of everything good, forget what anyone with the first name Phil has to tell you. They are full of shit and should be sent to a concentration camp. To concentrate. Put it this way, look at all the idiots hanging on every word Oprah has to say about dieting. Now look at Oprah closely. Do you see how fucking huge she is? She’s a beast. As for The Mayor? If you are obese, or even if you would like to lose a few pounds, The Mayor has the answer. He’s not shitting you, he knows for what he talks about. He talks about for what he knows. He knows talks about for what.

Any time you see a magazine that promises an easy way to lose 20 pounds, or any article that uses the words *easy* or *simple* in relation to a diet, well, dispose of that information immediately because it’s full of shit. Losing weight is one of the hardest things you’ll ever do in your life. Losing weight takes dedication, discipline, and is torture. And unless you’re truly serious about losing weight, you won’t.

Having said that, there are better ways to lose weight than what you are currently being told. And seriously, The Mayor does know this from first hand experience.

This post will have to be broken up into 73 mini-posts because there is too much to share in just one go-around. But to start you off, The Mayor will tell you the most effective way to start losing weight, but hang on to your ball/gully sac because it’s nearly impossible to do.

Stop eating flour and cut waaaaaaaay down on your starches.

Ta da.

Flour is death and so are starches. They are in every bread, cookie, cracker, cereal (nearly all), beer, processed food, you name it. Flour and starches are evil and are killing us. That’s a fact. Go Google-up the book Wheat Belly and read the hell out of it, it will change your life.

How can you cut out bread, you ask? And crackers? Cereal? Is The Mayor mad?

Yes, mad about your health, you cheeky little bastard.

The Mayor was never obese, or really even fat in his lifetime. He had a few extra pounds but nothing severe. About a year ago though The Mayor started experiencing stomach problems, to the point where he thought he had cancer and was going to push up daisies. Tests were done, drugs were prescribed, fingers got shoved up bums, all sorts of things happened that make The Mayor sad…and happy.

After all was said and done, the doctors didn’t find squat (except when they fingered The Mayor’s bum and found a small colony of Mexican migrant workers). Fast forward six months later (now we’re looking at 9 months of brutal stomach pain), and The Mayor read the book Wheat Belly, took its recommendations, and within 1 week his stomach problems vanished. No more doubling over after having a bowl of Alpha Bits. No more sleeping 16 hours a day. No more crapping 3 seconds after eating (funny at dinner parties though), and no more feeling the pain similar to what it would be like having a German Sheppard puppy living in your bowels.

Mind you, gluten is The Mayor’s problem, but The Mayor also noticed that he was starting to shed weight. Like 20 pounds in 3 months. After talking to a half-dozen or so non-glutener’s, he found they all had the same story – and that story included losing massive amounts of weight.

The Mayor is going to end this portion of the show right here. It will give you a chance to get up, go to the kitchen and grab some chicks, chocolate, and a bowl of ice cream

More to come, betcha can’t wait!

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Mar
27

Whoever said that Chinese women don’t age gracefully obviously hasn’t seen this year’s Chinese Year of the Goat poster girl. If there’s anything hotter than a chick with a horn, no teeth, and hands so large that it would feel like you’re getting a handjob from Corey Perry of the Anaheim Ducks while he wears hockey gloves, well then, The Mayor hasn’t seen it/her.

Don’t change a thing horn-woman, keep on being China proud.

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Mar
27

Victory Coffee


Not too long ago, whores and prostitutes were ‘bad’ in the feminist play book. Now, in keeping with sharia doctrine, all women are whores, and will stoop to prostitution unless wearing a potato sack. So, put your mind to the creation and management of a Love House franchise. You can love there, you can go there for love, or you can be a love manager. You can figure out how to divide up the white guilt.

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Mar
26

Please Help


Any help locating her would be appreciated. Family contacted police after she didn’t show up for a hair appointment. They worry that if she doesn’t get to the hair dresser soon that she’ll start morphing into one of those guys from Duck Dynasty.

Permalink / 40 views / 7 Comments / »

 
Mar
26

Victory Coffee


Ah, Paladin press. I have a shelf of their books.

And for you that are going to be facing down a never worker N-person who is empowered by the No Arrest, No Crime policy of our career minded police forces, this will prove useful. Hands Up, Don’t Rob Me does not apply to whitey.

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Mar
25

Victory Coffee


Always practical these training films. When you are fending off a horde of never workers, these insights just might come in handy.

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One thing readers’ of Mitchieville can conclude, that after eight years of Piece of Art or Piece of Shit, is that art is both subjective and objective. Art can also be selective and oppressive, as well as collective and abstractive. Many times art can also be rejective and vindictive. Throw in seductive and productive, add a slice of digestive and a splash of depressive, topped with a dollop of defective and a sprinkle of interpretive, and you have art in a nutshellive.

Basically, any word that ends in *ive* is art.

So the question is, like it always is: is this work above a Piece of Artive or a Piece of Shitive?

Linkive

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Mar
24

Victory Coffee


I hope you enjoy this while the never workers are disturbing your brunch.

Of course, there are no enemy agents on this continent with open borders. And no rogue fanatics out to green up the planet by putting those earth rapist humans in the grave.

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Mar
22

From the Desk of the DarkLord


What would you be doing on Pearl Harbor 2.0 day?

Why are people not talking about how close we are to European Ground War? The Americans are vulnerable to social unrest. That will complicate any defense they might wish to play. And these complications are in the mind of the Next Enemy. Given American open borders, the Next Enemy has agents, cells, and special forces teams already planted inside the continent. The Americans seem determined to dump Israel, much as they dumped Libya. This is not stabilizing, either. Let us throw in North Korea, Chinese oil interests, and secretive, self-interested European powers.

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Mar
22

Horoscope for the week of March 22, 2015


Aries: Some old fogey crosses your path for the better on Thursday. Better for you that is.

Taurus: Complications arise from the ‘three bosses’ style of leadership. Some young whippersnapper complicates things, but you will only find out later.

Gemini: A study of the politics of the Scottish highlands during the sixteenth century would help you sail through your week.

Cancer: Keep your thoughts to yourself. There are enough around you who will do your thinking for you. Just play along

Leo: Only you can save the planet Earth from destruction. You will accomplish this on Wednesday with the assistance of someone older.

Virgo: You will win the lottery this week.

Libra: A friend is someone who will help you put a body in the trunk of your car. You inspire friendship.

Scorpio: At least once this week, take all your clothes off and run around your house.

Sagittarius: You are being watched.

Capricorn: Everything is going according to plan.

Aquarius: Your displeasure at recent developments in tort law can only be seen by those who understand you.

Pisces: The great reward you receive next week is foreshadowed by the small reward you receive Wednesday.

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Mar
18

From the Desk of the DarkLord


Regardless, we need more bulk hauling of aggregates. Other issues are not important. More truckloads of gravel, crushed rock, and clean fill. This will create Capital, which the Confiscators of Income, feed upon. This calls for a four part form. Braces of bumpkins. In Brampton, a beer bar can be opened.

I too fear the power of the Invisible Hand of the Free Market. It complicates my financial life, too. Let us unite to learn its Powers. You can get out there and get moving shifting aggregates. Bringing a heavy bag of sand back to your home, heck, just dump in the alley, gets you good marks in my books. You will discover something, I am sure

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Mar
18

Victory Coffee


Heroic sentiments to guide your hand this day

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